Stop struggling with your PCOS?
Take control of your condition with a unique program that fits your requirements into an evidence-based proven framework supported by expert coaching.
Are you...
Feel confused about what you should eat to manage your PCOS?
You're in the right place
I've been there, and I'm here to help. As a registered dietitian with PCOS, I understand the struggle firsthand. But together, we can turn things around.
PCOS doesn't have to dictate your life. With the right knowledge and support, you can feel your best and love your body again.
Let's make you the boss of your health journey. Understanding PCOS is the key to reclaiming your wellness.
If you're ready to take charge with a personalized program tailored to your needs, preferences, and lifestyle, let's do this. Join me, and let's make healthy happen.
HOW WOULD IT FEEL TO BENEFIT FROM MY MANY YEARS OF EXPERIENCE TREATING PCOS & FINALLY…
* Have a roadmap designed for YOU that eliminates all feelings of overwhelm?
* Stops you wasting time desperately scrolling social media to find advice to fix your PCOS.
* Start truly understanding YOUR condition & taking strategic steps that will change your health
Why is this program different?
Claire is a registered dietitian & Co-founder of Nutritional Solutions, she has a masters degree in nutrition & dietetics and has been in clinical practice for 20 years. She has PCOS herself and loves helping women with this condition to change their story and empower them to thrive and optimise the management of their PCOS.
Claire regularly presents nutrition educational content to health professionals both locally and internationally and is considered a key opinion leader in poly cystic ovarian syndrome and obesity medical nutrition therapy management.
She developed the PCOS BOSS program to support women with this condition and change their health in a sustainable way. Her PCOS programs and management strategies have already helped many women around the world.
Claire contributes regularly to print, online, television and radio media and is a past president of the Association for Dietetics in South Africa and one of the most recognised figures in her field.
Last year while casually scrolling through social media, I came across this beautiful lady discussing PCOS. Every time her posts popped up, I felt like she was talking to me and the very things I was struggling with. I then decided to take a leap and contact Claire. She told me she was starting a special program called PCOS Boss and would love for me to join the group.
I made the decision to invest this time and money in myself and my health.
The PCOS Boss program was so informative and allowed a safe space for ladies to discuss their challenges with others. With Claire’s help, I was able to cut back on all the meds I was taking and only take the meds I really needed and in the correct dosages. We started seeing amazing improvements on my blood test results.
In August 2021, I found out that I was pregnant. What a surprise! I always thought I would struggle to fall pregnant so this was a beautiful miracle. Claire was amazing throughout my pregnancy and I am back with her now postpartum. Claire, I can’t thank you enough for always being just a phone call or message away and for just being the most loving and caring person.
Thank you for always making sure our eating plans are filled with delicious foods and never leaving out our favourite foods. You have the best meal ideas and recipes, making it so much easier for us.
It was always my dream to be a mom and today I hold my precious little girl, Elliana in my arms and I feel so complete and content.
If you are considering joining Claire’s PCOS Boss program, I can say take the leap and you will not be disappointed.
Here's exactly what you get >>
PCOS BOSS is an online program that merges expert one on one coaching with group support and evidence-based education and implementation strategies to help you become a PCOS Boss. Lets’ go!!
Module 1
Initial Consultation
Module 2
Your Customised Meal Plan
Module 3
What do your blood results mean
Module 4
Supplementation: What to use when...
Module 5
Weightloss, Carbs & Functional Fibre
Module 7
Cravings, Portion Control & Exercise for PCOS (Part #1)
Sleep Quality & Stress (Part #2)
I signed for PCOS Boss a few months after being diagnosed because I had an understanding of what some of the end results needed to be for my health, but I honestly had no idea of what I needed to do go get there as I every website had different advice. The structure of the programme, the amount of content and knowledge that was shared, and the group and individual sessions with Claire have been nothing short of life changing.
Although the programme is mainly based on food, important topics for PCOS such as supplementation & medication, sleep,
exercise, and mental health are taught in extensive detail and advice is personalised by Claire based on your health and lifestyle to ensure you can sustain the required changes. I never thought I would see such immediate improvements in my sleep apnea & sleep in general, energy levels throughout the day, and in my physical strength as I've found the exercise that's right for me.
The PCOS journey is lifelong but I am 100% confident that the tools I've been given will help me for years to come and for that, I will forever be grateful to the PCOS Boss programme and Claire.